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Southwest Endurance Training

Southwest Endurance Training

Coach-led running groups and training in the Tucson, Oro Valley and Marana areas.

  • Training Groups
    • 5K Training Groups – Running Start
    • STaT – Strength, Track and Trail
    • Summer Running – SWEThogs 10K
    • 10K-Half Marathon Training Groups
    • Marathon Training Group
    • Track Workout Only Option – Wednesday Night Fast
  • Registration
    • Running Start 5K Group – Begins Jan 5, 2021
    • 10K/Half Marathon Group – Begins Jan 2, 2021
  • Personal Coaching
  • Training Plans
  • What Makes Us Different
    • What Makes Us Different
    • Why Do I Need a Running Coach?
    • Our Coaches
    • Testimonials
    • FAQ
  • Runner Stories
    • Gwen: Road To Dopey
      • Gwen’s MJF Foundation Dopey Fundraising
    • Autumn: Learning to Run
    • Myron: 5K After Hip Replacement
    • Andrea: First Marathon
  • Blog
  • Gift Certificates
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Month: March 2017

SMART Running Goals

Posted on: March 27, 2017 Last updated on: March 27, 2019 Written by: Autumn
Setting SMART Running Goals Having coached amateur runners over the years – from beginners to seasoned folks – I’ve found that 99 percent have a goal.  For some, it’s getting started running, for others its to achieve a certain distance,…
Continue reading “SMART Running Goals”…
  • Training Groups
    ▼
    • 5K Training Groups – Running Start
    • STaT – Strength, Track and Trail
    • Summer Running – SWEThogs 10K
    • 10K-Half Marathon Training Groups
    • Marathon Training Group
    • Track Workout Only Option – Wednesday Night Fast
  • Registration
    ▼
    • Running Start 5K Group – Begins Jan 5, 2021
    • 10K/Half Marathon Group – Begins Jan 2, 2021
  • Personal Coaching
  • Training Plans
  • What Makes Us Different
    ▼
    • What Makes Us Different
    • Why Do I Need a Running Coach?
    • Our Coaches
    • Testimonials
    • FAQ
  • Runner Stories
    ▼
    • Gwen: Road To Dopey
      ▼
      • Gwen’s MJF Foundation Dopey Fundraising
    • Autumn: Learning to Run
    • Myron: 5K After Hip Replacement
    • Andrea: First Marathon
  • Blog
  • Gift Certificates
  • Contact Us