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Whether you’re lacing up for an easy morning jog or gearing up for a long training run, what you put in your body matters just as much as the miles you log. Proper nutrition can be the difference between feeling…

In 2018, Jeanne and Pete Snell blessed us with the opportunity to acquire Southwest Endurance Training when they were ready to move on to their next entrepreneurial challenge. We were handed something incredibly special — a community of runners with…

If you train and race in the desert, triple-digit temperatures aren’t a rarity — they’re a reality. Whether you’re deep in a marathon training block or just trying to keep your base miles going through a brutal desert summer, learning…

But SWET is a running group! Why Power walking?  Sometimes you need to walk before you run!  We are bridging the gap for individuals who are just beginning on their movement journey. While our Running Start 5k is a beginner…

Marathon and Half Marathon Route Link 50K Add On Route Link   We are a week and a half out from the SWET “Run From Covid” 50K, Marathon and Half Marathon.  Here’s how this is going down: The Run From…

Take Social Distancing to a New Distance With the pandemic raging all around us,  we need to be taking care of ourselves.  The vaccine for Covid-19 is months away, but your physical and mental health can’t wait for that.  Go…

We are super proud of our runners who braved the heat, smoke, rocks, pokey things and Covid to complete our STaT program.   After crunching the STaT stats, in the group that completed the sanctioned final mile, there was an average…

Coronavirus isn’t done with us yet, and we all have a role to play to keep to keep ourselves and each other healthy.   We have been agonizing over the decision to resume our groups over the last couple of…