• Training Groups & Registration
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  • 5K Training Groups – Running Start
  • STaT – Strength, Track and Trail
  • Summer Running – SWEThogs 10K
  • 10K-Half Marathon Training Groups
  • Marathon Training Group
  • Track Workout Only Option – Wednesday Night Fast
  • Group Registration
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    • 5K Running Start – Starts March 17
    • STaT – Starts May 6
    • Summer SWEThogs – On Hold, Stay Tuned
• Personal Coaching
• Training Plans
• What Makes Us Different
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  • What Makes Us Different
  • Why Do I Need a Running Coach?
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• Runner Stories
  ▼
  • Gwen: Road To Dopey
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    • Gwen’s MJF Foundation Dopey Fundraising
  • Autumn: Learning to Run
  • Myron: 5K After Hip Replacement
  • Andrea: First Marathon
• Blog
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