Don’t hibernate this winter, get out and run!  We hear a lot about “I don’t like to run in the summer, it’s too hot (even though it makes me a stronger runner)”.  Your excuses have run out, Heat 2019 is behind us!  Best yet, our Winter 2020 training groups start by the middle of December […]

Fall Running Groups Start is Still A Few Weeks Off, But… The links for fall running groups sign-up have been live for a few weeks, here is an update on enrollment numbers thus far.   10k/13.1M Group – 8 Marathon Group – 3 5k Running Start– 5 Track only – 1   I wouldn’t call […]