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Southwest Endurance Training

Southwest Endurance Training

Coach-led running and power-walking groups and training in the Tucson, Oro Valley and Marana areas.

  • Training Groups
    • 5K Performance Training Group
    • Race-Walking 5K Training Group
    • Running Start 5K Training Groups
    • STaT – Strength, Track and Trail
    • Summer Running – SWEThogs 10K
    • 10K-Half Marathon Training Groups
    • Marathon Training Group
    • Track Workout Only Option – Wednesday Night Fast
  • Registration
    • Running Start 5k Group Training – Begins 3/14/23
    • 5K Performance – NEW GROUP begins 3/14/23
    • Power Walking Group Training – Begins 3/16/23
    • STaT (Strength, Track, and Trail) – begins 5/31/23
    • Winter 10K to 13.1 Group Training – begins again late July
    • 26.2M Training Group – begins again late July
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    • Chat with a Coach
  • Personal Coaching
  • Training Plans
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    • Why Do I Need a Running Coach?
    • FAQ
  • Runner Stories
    • Gwen: Road To Dopey
      • Gwen’s MJF Foundation Dopey Fundraising
    • Autumn: Learning to Run
    • Myron: 5K After Hip Replacement
    • Andrea: First Marathon
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Tag: running groups

2020 Winter Training Groups

Posted on: October 10, 2019 Last updated on: October 10, 2019 Written by: Brandon Comments: 0
Don’t hibernate this winter, get out and run!  We hear a lot about “I don’t like to run in the summer, it’s too hot (even though it makes me a stronger runner)”.  Your excuses have run out, Heat 2019 is…
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Finding This Group Changed My Running

Posted on: July 3, 2019 Last updated on: July 3, 2019 Written by: Brandon Comments: 0
That Was Me… All 300 Pounds of Me. I was a hot mess.  Well, let’s be honest, I am still a hot mess, but I am a mostly healthy hot mess now.  I have struggled with my weight and living…
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SWET Announces Summer SWEThogs 2019

Posted on: March 27, 2019 Last updated on: April 3, 2019 Written by: Brandon
Tucson Arizona Summer Running Program Starts April 6, 2019     Summer Running Training:  Running 365 – Summer SWEThogs Edition is a 12-week running group is designed to keep you motivated to run during the hot summer months.  Running in…
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Running Philosophy

Posted on: May 12, 2017 Last updated on: April 22, 2019 Written by: Autumn Comments: 0
“Running” has as many definitions as there are people.   Some folks run to win races.  Some run to lose weight.  Some run to eat.  Some run to manage stress and/or to get away from life’s stresses.  Some run to spend…
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SMART Running Goals

Posted on: March 27, 2017 Last updated on: March 27, 2019 Written by: Autumn
Setting SMART Running Goals Having coached amateur runners over the years – from beginners to seasoned folks – I’ve found that 99 percent have a goal.  For some, it’s getting started running, for others its to achieve a certain distance,…
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