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Southwest Endurance Training

Southwest Endurance Training

Coach-led running and power-walking groups and training in the Tucson, Oro Valley and Marana areas.

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Tag: running philosopy

Running Philosophy

Posted on: May 12, 2017 Last updated on: April 22, 2019 Written by: Autumn Comments: 0
“Running” has as many definitions as there are people.   Some folks run to win races.  Some run to lose weight.  Some run to eat.  Some run to manage stress and/or to get away from life’s stresses.  Some run to spend…
Continue reading “Running Philosophy”…
  • When the Goal Needs to Change
  • Fueling Your Run: What to Eat Before, During, and After
  • A Note from Brandon & Autumn: Our Next Chapter
  • How to Run in the Desert Heat
  • Whitney: Running and Empowerment