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Southwest Endurance Training

Southwest Endurance Training

Coach-led running and power-walking groups and training in the Tucson, Oro Valley and Marana areas.

  • Training Groups
    • 5K Performance Training Group
    • Race-Walking 5K Training Group
    • Running Start 5K Training Groups
    • STaT – Strength, Track and Trail
    • Summer Running – SWEThogs 10K
    • 10K-Half Marathon Training Groups
    • Marathon Training Group
    • Track Workout Only Option – Wednesday Night Fast
  • Registration
    • Running Start 5k Group Training – Begins 3/14/23
    • 5K Performance – NEW GROUP begins 3/14/23
    • Power Walking Group Training – Begins 3/16/23
    • STaT (Strength, Track, and Trail) – begins 5/31/23
    • Winter 10K to 13.1 Group Training – begins again late July
    • 26.2M Training Group – begins again late July
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      • Gwen’s MJF Foundation Dopey Fundraising
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    • Andrea: First Marathon
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Tag: trail running

2022 Stat Results

Posted on: May 5, 2022 Last updated on: May 5, 2022 Written by: Brandon Comments: 0
Results from the 2022 SWET Strength Track and Trail Session Yet another group of intrepid runners have survived my torture whilst going fast.  Not all of the pain was my idea, sometimes the bad ideas were Sean’s fault. Luiz S…
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2021 Strength Track and Trail Results

Posted on: May 11, 2021 Last updated on: May 11, 2021 Written by: Brandon Comments: 0
Another Great STaT Session! We just wrapped up our third STaT – Strength Track and Trail session.  This was the biggest “graduating” class  yet (runners who recorded an opening and closing mile).  A recap for those of you who don’t…
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Southwest Endurance Training Spring 2021 Training

Posted on: March 13, 2021 Last updated on: March 13, 2021 Written by: Brandon Comments: 1
Spring is in the air, vaccines are going in arms, let’s go run!   I, for one, am happy for it to be warming up outside.  I am happiest running when it is warm, my running gets lazy when it’s…
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Announcing Spring 2020 Running Groups

Posted on: February 7, 2020 Last updated on: February 7, 2020 Written by: Brandon Comments: 0
New program and changes to an old fav.  Gotta mix it up and keep it interesting around here! All of this thinking about spring and summer running while updating the website has got me looking forward to running in a…
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SWET STaT

Posted on: August 20, 2019 Last updated on: August 20, 2019 Written by: Brandon Comments: 0
What is STaT? SWET recently completed its STaT pilot program.  STaT, Strength, Track and Trail is a departure from SWET’s typical training profile of running slow distance on only roads.  STaT’s goal was to take pre-conditioned runners and give them…
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